What We Treat
Musculoskeletal Rehabilitation: Where healing meets movement
At Encore Physiotherapy, we understand how challenging it can be to live with pain, limited mobility, or movement restrictions. That’s why our rehabilitation services are designed with you at the center—your body, your needs, and your goals.
Musculoskeletal/ orthopedic rehabilitation helps individuals recover from injuries and conditions affecting muscles, bones, joints, and connective tissues (e.g., ligaments and tendons). Whether you’re managing a sports injury, arthritis, or post-surgical recovery, our goal is to reduce pain, restore function, and improve strength and mobility.
Key areas of treatment
1.Musculoskeletal Rehabilitation: Reclaim Your Life
Musculoskeletal rehabilitation is designed to help you recover from injuries or conditions affecting your muscles, bones, joints, and connective tissues. Whether you’re dealing with pain, loss of movement, or the challenges of pre- or post-surgery recovery, our personalised approach focuses on reducing discomfort, restoring mobility, and building strength.
1. Non-Surgical Musculoskeletal Rehabilitation: Reclaim Your life
Everyday aches, stiffness, or restricted movement can make daily activities difficult and frustrating. Many conditions, such as ligament sprains, muscle strains, posture-related injuries, and overuse conditions, can be effectively managed with physiotherapy—without surgery. Through targeted therapy, exercise, and hands-on techniques, we help restore function and prevent future issues.Conditions that we treat

Postural Injuries and Overuse Conditions

Age-Related Issues like arthritis
Through tailored physical therapy, we work with you to reduce pain, restore function, and get you back to your daily routine.
1.Musculoskeletal Rehabilitation: Reclaim Your Life
Musculoskeletal rehabilitation is designed to help you recover from injuries or conditions affecting your muscles, bones, joints, and connective tissues. Whether you’re dealing with pain, loss of movement, or the challenges of pre- or post-surgery recovery, our personalised approach focuses on reducing discomfort, restoring mobility, and building strength.
Conditions that we treat

Ligament sprains, Tendonitis, Trigger Finger

Postural Injuries and Overuse Conditions

Age-Related Issues like arthritis
Through tailored physical therapy, we work with you to reduce pain, restore function, and get you back to your daily routine.
2.Pre and Post Operative Musculoskeletal Rehabilitation
Certain conditions require surgical intervention, such as joint replacements, ligament reconstructions, and spinal decompressions. Rehabilitation before and after surgery plays a crucial role in optimizing outcomes and speeding up recovery.
- Pre-Operative Rehabilitation: Strengthening muscles and preparing the body before surgery can enhance recovery, minimize complications, and reduce post-operative pain. We also provide education on what to expect and how to manage rehabilitation after surgery. This helps reduce complications and speeds up recovery after the procedure.
- Post-Operative Rehabilitation: Whether recovering from joint replacements, ligament reconstructions, or spinal surgeries, our rehabilitation plans focus on pain management, wound care, muscle re-education, and gradual return to normal function.
3.Hand Rehabilitation: Restoring Everyday Function
Our hands play a vital role in our daily routines, from bathing and dressing to eating and handling objects with precision and skill. This remarkable functionality is made possible by the complex anatomy and intricate movements of our hands. However, any injury or condition affecting the hands can significantly disrupt everyday life and reduce independence.
Hand Rehabilitation is a specialised therapy that focuses on restoring pain-free function to the upper extremities—your shoulders, arms, elbows, forearms, wrists, and hands. It addresses commonly seen conditions for the hand such as ligament sprains, tendonitis, trigger fingers, carpal tunnel syndrome, nerve injuries, arthritis, fractures and post operative and corrective surgeries.
2.Hand Rehabilitation: Restoring Everyday Function
Our hands play a vital role in our daily routines, from bathing and dressing to eating and handling objects with precision and skill. This remarkable functionality is made possible by the complex anatomy and intricate movements of our hands. However, any injury or condition affecting the hands can significantly disrupt everyday life and reduce independence.
Hand Rehabilitation is a specialised therapy that focuses on restoring pain-free function to the upper extremities—your shoulders, arms, elbows, forearms, wrists, and hands.
If aches, pains, or reduced movement are holding you back, our non-surgical musculoskeletal rehabilitation can help you regain control without invasive procedures.
Conditions that we treat

Ligament sprains, Tendonitis, Trigger Finger

Carpal Tunnel Syndrome

Nerve Injuries

Arthritis & Fractures

Post-Operative and Corrective Surgeries
How we treat
Through personalised care, we help you regain mobility, strength, and the ability to perform daily tasks with confidence and ease.
- Manual Therapy: : Hands-on techniques to alleviate pain and improve joint function.
- Exercise Therapy: Customized exercises to strengthen muscles, improve flexibility, and enhance mobility.
- Electrical Stimulation: To relieve pain and stimulate muscle function.
- Heat and Cold Therapy: To reduce inflammation and promote healing.
Hear from our patients
"I have been going to Encore since I started running and training for the marathon which was in 2016, and Prachi has helped me work not only on my form but also all the injuries that have come with the running. Whenever I have any kind of injury the first person I call is her and her team and they have worked diligently in making me feel better… so much so that when I was out of commission for one month due to a terrible sciatica pain she has not helped me through rehab but made me stronger and that pain has never come back…I am the biggest advocate for their treatments and have already recommended them to so many of my friends and family members. "
What to expect
We create treatment plans specifically designed for your condition, needs,
and goals.
Our team stays updated on the latest techniques to provide the best possible care.
We monitor your progress closely and make necessary adjustments to ensure you’re always moving forward.