Personalised, High Quality Healthcare
At Encore Physiotherapy, we’re committed to providing you with personalised care in a warm and welcoming environment. Our dedicated team of healthcare experts is passionate about helping you reach your physical therapy goals and empowering you to live your best life.
What to Expect When You Visit Encore
- Personalised Assessment: Your journey starts with a conversation. We’ll listen to your concerns, understand your medical history, and discuss how your current condition impacts your daily life. Through a combination of diagnostic tools and physical assessments, we’ll get to the root of your issue. Communication is key, so feel free to share how you’re feeling every step of the way—this helps us tailor our approach to your unique needs.
- Customised Treatment Plan: Once we’ve assessed your condition, we’ll create a personalized treatment plan just for you. This could include manual therapy, guided exercises, and other targeted techniques to help you heal, regain function, and prevent future injuries. Every plan is tailored to your goals, ensuring we’re working towards what matters most to you.
- One-on-One Therapy: You’ll receive undivided attention during your one-on-one sessions with our experienced physiotherapists. We believe individualized care leads to better outcomes, allowing us to fine-tune your treatment based on your progress and specific needs.
- Hands-On Techniques: We use a variety of hands-on techniques such as joint mobilization, soft tissue massage, myofascial release, and more. These therapies are designed to relieve pain, improve mobility, and get you feeling better faster.
- Guided Exercises: Movement is at the heart of recovery. We’ll guide you through exercises aimed at strengthening muscles, improving range of motion, and restoring your overall function. You’ll also receive a customized home exercise plan to help you stay on track between sessions.
- Ongoing Support and Education: We believe that knowledge is empowering. Throughout your treatment, we’ll provide advice on lifestyle modifications, injury prevention, and answer any questions you may have. We’re here to support you, both in and out of the clinic.
- Progress Tracking: Your progress is our priority. We’ll regularly check in on how you’re doing and make any necessary adjustments to your treatment plan, ensuring you’re steadily moving towards your goals.
- Comfortable Environment: From the moment you step into our clinic, you’ll feel the warmth and care of our entire team. We strive to make every visit positive, relaxed, and stress-free.
How to Prepare for Your Session?
Have you taken first step towards a better you and scheduled a consultation? Make the most of your physiotherapy session by following these simple steps:
01
Wear Comfortable Clothing
Choose loose, comfortable clothes that allow easy movement. If we’re focusing on your legs or shoulders, consider wearing shorts or a tank top. For specific treatments like dry needling or sports massage, privacy will be provided as needed.
02
Bring Medical Records
If you have relevant medical documents (X-rays, MRIs, referrals), bring them along. This helps your physiotherapist better understand your condition and create an effective treatment plan.
03
List Your Symptoms
Write down your symptoms, including the location, intensity, and what triggers or relieves your pain. This will help during your assessment.
04
Set Personal Goals
Think about what you want to achieve—pain relief, better mobility, or improved athletic performance. Clear goals help us tailor your treatment.
05
Arrive Early
Arrive 10-15 minutes before your appointment to complete paperwork and relax before your session begins.
06
Stay Hydrated
Drink water before your session and have a light snack if needed, but avoid heavy meals. Let us know if you feel lightheaded at any point during or after therapy.
07
Bring a Positive Attitude
Come ready to actively engage in your treatment. A positive mindset can significantly improve your progress.
08
Ask Questions
Don’t hesitate to ask questions or voice concerns. Understanding your treatment plan helps you feel more comfortable and confident.
09
Follow Pre-Appointment Instructions
If we’ve given any specific instructions (e.g., avoiding certain medications), please follow them. Remember to notify us 24 hours in advance if you need to reschedule.
We’re excited to help you on your path to recovery! Feel free to contact us with any questions.