About Encore
Welcome to Encore Physiotherapy – your partner in health and recovery!
Using state-of-the-art equipment and advanced techniques, we offer a range of services, including injury rehabilitation, pain management, and mobility enhancement. From athletes to those managing chronic conditions, we’re dedicated to helping you achieve your physical health goals.
Welcome to Encore Physiotherapy – your partner in health and recovery!
Welcome to Encore Physiotherapy
Personalized, High-Quality Care Just for You
Whether you're an athlete recovering from a sports injury, managing a chronic condition, or simply striving to improve your overall physical health, we are committed to providing the care and expertise you need to succeed.
Our Approach
At Encore, we believe that true healing goes beyond just addressing physical symptoms. We take a holistic approach, considering your mental and emotional well-being to provide a complete care experience. Our clinic is a welcoming, supportive space where you can feel comfortable and confident as you take steps toward better health.
Here’s how we make it happen:
Awareness and Education
We believe knowledge is power. We’ll walk you through everything you need to know about your condition, so you’re not just a patient, but an active participant in your recovery. Together, we’ll explore how daily habits affect your health and how small changes can make a big difference.
Lifestyle Changes That Last
We’re here to help you make those lifestyle tweaks that truly stick. Whether it’s adjusting your diet, exercise routine, or managing stress, we work with you to set goals that are realistic and achievable. Our mission is to improve your overall quality of life—one habit at a time.
Prevention is Key
Preventive care is our secret weapon! We offer screenings to catch potential problems early, whether it’s a posture issue, a movement problem, or an injury risk. This way, we help you stay ahead of the game and avoid bigger health issues down the line.
Movement Matters
Watching how you move tells us a lot! We use movement analysis to spot any weak spots or areas of dysfunction. From there, we create a plan that helps you move better, feel better, and do the things you love with ease.
Therapeutic Exercise Tailored for You
No one-size-fits-all here! We design personalized exercise programs to boost your strength, flexibility, and endurance. These exercises don’t just target pain—they help you regain control and function in your daily life.
Hands-On
Care
Our team is skilled in techniques like manual therapy and dry needling to provide that extra relief. We use these hands-on treatments to reduce pain, improve mobility, and get you back on track faster.
Our Team
Hear from Our Patients: Their Path to Recovery & Wellness
“I saw Prachi for a CST session as I had been feeling anxious and restless making it hard to fall asleep. Within just one session, the difference was enormous. I felt very relaxed and light in my body. With progressive sessions, I am now able to fall asleep easily and even the quality of sleep is much better. I am indebted to Prachi who makes me feel very comfortable during the sessions. I really look forward to my sessions and I would highly recommend CST with Prachi”
Aditi
“I have been training with Hiral for three years and it’s not an exaggeration to say that she has helped me fix my body. For the 60 minutes we spend together her entire focus is on me, on my movement, on the way my hip – my weakest point when I joined her – is holding up. It’s the safest I have felt working out in a long time to have that unwavering, educated focus on me.”
Kanchan
“Clinical Pilates and Physiotherapy has significantly improved my flexibility and core strength as it helps me with my Olympic weightlifting movements. I have been suffering with my lats and back issues from quite some time but after coming across Hiral and Prachi it has gotten far better. They have helped me a lot with getting back to lifting weights more efficiently and without any discomfort.”
Boris
“While my overall experience at Encore is positive and there are several aspects I like about my treatment and the physicians at Encore but I most enjoy the unique treatment plan followed by my physiotherapist, Aditi. Every session she comes up with a different exercise and makes my experience and session very stimulating. Aditi and the entire team are not only very friendly, supportive and motivating but they are highly committed to achieving the best for me and since my treatment has commenced, I feel a lot more confident that I will be able to have a higher level of mobility and flexibility in my movement.”
Ajay
“I’ve been training with Hiral since the past year and Pilates has improved my strength and posture significantly. The clinic is comfortable, and the doctors are friendly and attentive. After sessions, I feel energised and can definitely feel the muscle burn. The Pilates equipment and exercises keep getting upgraded which challenges me to my maximum. I appreciate Hiral’s patience with me, I love that apart from the exercises she focuses equally on proper form and alignment. I highly recommend the clinic for the personalised attention and a safe environment, ideal for those seeking Pilates, strength training, or physiotherapy.”
Bhavika
“I have been going to Encore since I started running and training for the marathon which was in 2016, and Prachi has helped me work not only on my form but also all the injuries that have come with the running. Whenever I have any kind of injury the first person I call is her and her team and they have worked diligently in making me feel better… so much so that when I was out of commission for one month due to a terrible sciatica pain, she has not helped me through rehab but made me stronger and that pain has never come back. I also started personal training with Hiral to help me gain back all my strength and correct my form, which has made me stronger, healthier, fitter and ready to take on any physical challenge. I love the entire atmosphere at the clinic with the friendly and concerned team who go out of their way to make u feel comfortable in a very safe environment. I would highly recommend them to anyone looking to not only get better with their injuries but also to feel fit and strong. I am the biggest advocate for their treatments and have already recommended them to so many of my friends and family members.”